Green tea is a well-known herbal supplement, thanks to its wide range of health benefits. Unlike other herbal supplements containing active ingredients, organic green tea is free of any side effects. It is a safe drink that can be consumed anytime without having to worry about its side effects. In this article, you will learn about benefits of drinking gunpowder green tea.
A little about gunpowder green tea
Gunpowder green tea of Pearl tea dates back to the 18th century. The fine green tea leaves of this variety are dehydrated, steamed and rolled to make tea. Types Gunpowder green tea can be found in different forms, based on the type of leaves.
Here are some of the popular ones:
1. Pingshui Gunpowder or Temple of Heaven Gunpowder
2. Formosa Gunpowder
3. Ceylon Gunpowder
Benefits of drinking gunpowder green tea
Gunpowder green tea is loaded with antioxidants, which curb enzymes that are responsible for production of free radicals. As a result, it prevents you from cardiovascular diseases. In addition, you can minimise cholesterol formation and thus reduce the risk of coronary artery diseases. Gunpowder green tea also prevents the formation of blood clots.
The EGCG antioxidant present in gunpowder green tea fights against free radicals, thereby inhibiting the growth of cancer cells. The flavonoids, catechins and minerals present in this tea improves your metabolism too.
Chinese have always been popular for their toned physiques, thanks to green tea. The powerful trio of catechins, caffeine and theanine present in gunpowder green tea burns the fat and builds the muscle.
Green tea helps to boost your metabolic rate, thus assisting you in burning fat. You can consume a cup of gunpowder green tea as a pre workout drink. Unlike other types of green tea, gunpowder green tea has higher caffeine content, which accelerates the rate of fat burn.
Type II diabetes
Improving glucose tolerance and insulin sensibility can help control diabetes. This is exactly what gunpowder green tea does to your body. It lowers the cholesterol and triglyceride levels, thus preventing type II diabetes.
Apart from these benefits, gunpowder green tea also rejuvenates your mind and gives you the much-needed energy. Consume 2-3 cups of gunpowder green tea daily to reap its benefits.